Sea food for the Holidays

Do you want some sustainably  harvested treats from the sea. Michelle Rose CSF will be be at the wharf this coming weekend:

When: Saturday, Nov. 12 from 10 till 30

Where: Cowichan bay Fishermen’s wharf, 1700 Cowichan bay road


Coho fillets – $14.75/lb   average 2 lbs

Pink fillets – $7.25/lb  average 1 lb

Prawn tails – $32/lb  in 1 lb packages

King Shrimp tails  – $32/lb in 1 lb packages

small amount of whole fish

as always come early to make sure you get what you want

note – we will not have smoked salmon till later this fall


How to feed a family delicious/ nutritious Seafood!

Something new this year! A Pink only share or the How to feed a family share ! Pink salmon contain the same high nutritious value as sockeye or coho. They have a milder taste then their high class brethren and for children that is sometimes just the thing to introduce them to salmon. They are also half the cost of sockeye or coho; a $200.00 whole pink share has over 70lbs of salmon – about 20 to 30 fish. They are great barbequed or baked with butter and tarragon. They smoke well, are perfect for making salmon cakes and ideal for canning. Biologically pinks are a real success story, yet they are barely harvested by the small boat fleet due to the low prices paid by the fish companies and the high cost of fuel. At Michelle Rose CSF we see this as a opportunity to get more people eating salmon and give young and larger families a great way to enjoy some great seafood.

Take a look at our website at to learn more about the CSF and all the different shares available.

The early bird draw, get your member share form and a cheque dated March1 or earlier  to be in the draw for 2 people for a days cruise and prawn fishing  in the southern gulf islands and a chance to  see how a commercial boat works.